EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to unwind of tension and awaken the flow of chi. A Yin yoga session is a meditative experience, guiding you inwards into your own awareness. It's merely about physical r

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